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Effortless Gardening™
This workshop is designed to help the gardener prevent injury and pain while nurturing your passion for working in the great outdoors.
Discover how lessons in Awareness Through Movement™, designed specifically for gardeners, can help you. This two-day workshop
will be offered twice and may be repeated for maximum benefit.
Fri., May 28 (7:30 - 9:30 p.m.) & Sat., May 29 (10 a.m. - 2 p.m.)
Fri., June 18 (7:30 - 9:30 p.m.) & Sat., June 19 (10 a.m. - 2 p.m.)
fee per workshop: $100
Total Body Golf™
This series of seven Awareness Through Movement™ lessons for golfers can help you develop a smoother, more powerful swing,
improve your score, and unleash the champion within you! Designed by golf pro & Feldenkrais Practitioner™, Jack Heggie, you're
sure to see results from these amazing lessons.
7 Wednesdays, June 2 - July 14, (7:30-9 p.m.)
fee: $100
The Embodied Self
This series in Awareness Through Movement™ is appropriate and beneficial for people of all ages and health condition. If you are looking
for a gentle way to explore our movement, head to toe, and rediscover youthful coordination, curiosity, vitality, and the
joy of moving, then this series is just right for you.
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7 Wednesdays, June 2 - July 14 (10:00 - 11:15 a.m.)
fee: $100
Functional Integration™
Do you struggle with your body? Perhaps it's because of an old injury or neurological illness? Functional Integration™
can help anyone improve any function. Babies learning to walk, children who have difficulty with attention, and athletes or
performing artists interested in refining sensitivity and performance - everyone can benefit! In a private lesson, you are
gently guided through touch and verbal direction. Give yourself the gift of comfort. Give your brain, nervous system, and
your whole self a chance to learn to integrate new, more optimal, and empowering ways of being.
(all fees are due at registration and are non-refundable)
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